Bike riding how many calories burned

For an indication of how many calories you burn per hour on a flat road at a certain pace, use the table below. Alternatively, click on the pace you would like to calculate. The exact numbers may vary from one person to another, because our bodies are all different. Then we multiply this with 0. How many calories do you burn Biking? Biking Calorie Calculator. Calories burned per hour with cycling lbs lbs lbs 10 mph 12 mph 14 mph 16 mph 18 mph 20 mph 22 mph Find more infomation about how many calories you burn when cycling.

This information is based on a cycling speed of 12 mph. For a precise calculation, use our tool to calculate how many calories are burned by cycling. The assistance offered by an e-bike motor means you will burn considerably fewer calories than when cycling on a standard bike.

Use our tool to calculate approximately how many calories you burn on an e-bike with average assistance or use the below table for a quick estimation of how many calories are burned when cycling on an e-bike average assistance. Several factors affect how many calories are burned when cycling. The same applies to cycling in a peloton, or closely behind another cyclist.

The partial vacuum of a slipstream will make it much easier for you to pedal than the cyclist in front of you. For a lb person to burn as many calories as a lb person, they must bike at least 1. RunRepeat is the largest repository of athletic shoe reviews today.

Road cycling shoes are recommended for city use or races while indoor cycling shoes are compatible with most stationary bikes. If you are taking to the trails, pick from the best selection of mountain biking shoes , cycling shoes for the winter , or even cycling shoes for triathlons. His work has been featured on Bodybuilding. Posted on 27 September, by Nicholas Rizzo.

Calories burned cycling per mile A lb adult burns You burn 3x as many calories cycling at a very vigorous pace as you do at a leisurely one. Calories burned biking per minute Cycling at moderate speeds of about 12 - How much cycling to burn 2, calories To burn 2, calories, a person weighing lbs needs to spend 8. Calories burned by various types of cycling Riding a mountain bike or BMX burns more calories compared to those using a stationary bike.

Calories burned biking by weight A person weighing lbs will burn more calories than a lb person, going at a very vigorous speed biking for an hour. About RunRepeat RunRepeat is the largest repository of athletic shoe reviews today.